I was able to pass 3 girls but not enough time to catch up on the 40 minutes of running downhill. Yeah, my knee is feeling it already. I have recovered, soaked in cold water with epson salt and drinking lots of fluids. You know what... tomorrow is a new day. Congrats though to the girls that did so well. Pua, Ivonne and Tammy on the first stage.
At Amazing Grace Health Foods on Lincoln for a tasty strawberry, blueberry smoothie. At the finish at Carter Park. My face isn't pretty anyway. 42 miles, 6100' climbing and 5 hours later I finished. Today didn't exactly go as planned at mile 30 my side wall blew out with stans and all. Ended up getting in my first run of the season... 3 miles of it to aid station 3 and watching all my competitors pass me bye bye. I didn't let this bring me down as I was welcomed with a new tire and tube to get me on the last 12 miles. Thank you “Organic Mechanic”!
I was able to pass 3 girls but not enough time to catch up on the 40 minutes of running downhill. Yeah, my knee is feeling it already. I have recovered, soaked in cold water with epson salt and drinking lots of fluids. You know what... tomorrow is a new day. Congrats though to the girls that did so well. Pua, Ivonne and Tammy on the first stage.
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October 2016
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